Ingredients
Equipment
Method
- Preheat oven to 350°F (175°C) and grease a muffin tin or use silicone liners.
- In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
- Stir in shredded cheese, diced vegetables, meat if using, and herbs.
- Evenly distribute the mixture among the muffin cups, filling each about ¾ full.
- Bake for 18–22 minutes until the eggs are set and the tops are golden.
- Let cool slightly before removing from the tin. Serve warm or store for later.
Notes
- Use any combination of veggies, meat, or cheese to fit your taste.
- Reheat in the microwave or oven for quick meals throughout the week.
- Great for freezing—just thaw overnight or microwave straight from frozen.
