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Middle Eastern Garlic Tahini Chicken1

Middle Eastern Garlic Tahini Chicken

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This Middle Eastern Garlic Tahini Chicken is marinated in a rich blend of garlic, tahini, and warm spices, then cooked to perfection. Juicy, flavorful, and incredibly versatile, it can be served with rice, pita, or fresh vegetables for a satisfying meal.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 serving
Course: Main Course
Cuisine: Middle Eastern
Ingredients Equipment Method Notes

Ingredients
  

  • 4 pieces boneless, skinless chicken breasts or thighs for best flavor
  • ⅓ cup tahini stirred well before use
  • 3 cloves garlic minced
  • 2 tablespoon lemon juice freshly squeezed
  • 1 teaspoon ground cumin adds warm, earthy flavor

Equipment

  • Mixing Bowl For preparing the marinade
  • Grill or Skillet For cooking the chicken

Method
 

  1. In a mixing bowl, combine tahini, garlic, lemon juice, cumin, salt, and pepper. Add the chicken and toss to coat. Let marinate for at least 30 minutes.
  2. Heat a grill or skillet over medium-high heat. Cook the chicken for 5-7 minutes per side until golden brown and cooked through.
  3. Whisk together additional tahini, lemon juice, and a bit of water to make a creamy sauce.
  4. Slice the cooked chicken and drizzle with the tahini sauce before serving.
  5. Serve with rice, pita bread, or a fresh salad. Enjoy!

Notes

  • For an extra garlicky punch, roast the garlic before adding it to the marinade.
  • This dish pairs well with yogurt-based sauces like tzatziki.

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