Have you ever wondered why French toast needs eggs?
Are you looking for delicious alternatives to make an egg-free breakfast? Look no further.
In this article, we’ll discuss the 5 best egg substitutes for French Toast to give you a tasty and healthy start to your day.
You won’t have to sacrifice your favorite breakfast anymore.
Why Does French Toast Need Eggs?
French toast is a beloved breakfast item around the world, and one of its most important ingredients is eggs.
But why? Eggs don’t have an overpowering flavor in French toast, so why are they necessary for it to be delicious? The answer lies in the chemistry between the egg protein, which gives structure and stability to a batter, and the carbohydrates from either bread or milk, which provide bulk.
When exposed to heat during cooking, these two components form a protein-rich coating that helps preserve moisture in the dough during baking.
As a result, the French toast comes out moist and fluffy on the inside with a crisp outside – traits that everyone loves.
From this brief overview, it’s clear to see why eggs are an integral part of making any successful French toast.
5 BEST Egg Substitutes for French Toast
French toast is a classic breakfast dish made with bread and eggs, usually flavored with cinnamon and sugar.
But not everyone has or chooses to use eggs in their cooking, so what’s the best way to make French toast without using them? Below are five of the best egg substitutes you can use for making French toast.
1 – Applesauce
Applesauce is one of the most popular egg replacements in vegan cooking.
It works especially well with dishes that need a binding agent like French Toast since it’s thick like eggs.
To replace one egg in a French toast recipe, combine 1/4 cup of applesauce with 1/4 teaspoon of baking powder to get the equivalent result as an egg.
For more fluffy French toast, use a full 1/2 teaspoon baking powder.
Additionally, you can enhance the flavor by adding 1/4 teaspoon of vanilla extract for an even sweeter result.
If you want to sweeten up your toast just a bit, you can add a couple tablespoons of maple syrup to your recipe as well for extra flavor.
2 – Cornstarch
Cornstarch is a slightly more processed egg substitute, but when it comes to French Toast, it works surprisingly well.
Cornstarch is great for providing binding and adding crispness to the edge of French toast slices.
To make a standard egg substitute with cornstarch, mix 1 tablespoon of cornstarch with 3 tablespoons of water until fully dissolved.
This combination will replace one large egg in most recipes.
One downside of using cornstarch as an egg replacement for French Toast is that the texture will be slightly different than if you had used eggs, and the color may not be as golden brown.
3 – Greek Yogurt
Greek yogurt is a great option as an egg substitute for French toast as it can provide some sweetness and give a creamy texture to the French toast.
Use ¼ cup of Greek yogurt per egg, adding more sugar or other sweetener of your choice to bring up the desired sweetness of the dish.
When using Greek yogurt as an egg substitute, it is best to use full-fat options instead of low-fat ones to avoid compromising taste and texture.
4 – Custard Powder
Custard powder is a great way to achieve that French toast texture without using eggs.
Mix together 1 tablespoon of custard powder with 3 tablespoons of milk desired, which will yield a custard-like liquid similar to an egg mixture.
This can then be poured over bread slices and cooked as with regular French toast.
Depending on what kind of custard powder you’re using, it may be slightly sweeter than regular eggs, so bear this in mind when adding sweetener to your French toast.
For a vegan alternative, use non-dairy milk when making the custard.
5 – Flaxseeds
Flaxseeds are a great egg substitute for French toast because they give the recipe an eggy flavor and bind it together.
To make a flaxseed egg substitute, mix 1 tablespoon of flaxseeds with 3 tablespoons of water and let sit for about 5 minutes until the mixture thickens.
To use as a binder, you can add one prepared “flaxseed egg” to your French toast batter.
Flaxseed eggs also add nutrition to your recipe — with omega-3 fatty acids and fiber — in addition to being vegan-friendly.
Be sure to adjust the sweetness of your batter accordingly if using this method, as flaxseed eggs can lend a slight earthy taste.
In conclusion, French toast is a delicious and versatile breakfast dish, but can be hard to make for those with dietary restrictions.
To ensure that everyone can enjoy this tasty breakfast classic, there are several easy-to-find egg substitutes for French toast.
From commercial egg replacers to simple pantry staples like banana or applesauce, French toast fans will have plenty of options to choose from the next time they crave a scrumptious breakfast treat.
Carrie is a food writer and editor with more than 15 years of experience. She has worked for some of the biggest names in the food industry, including Bon Appétit, Food & Wine, and Martha Stewart Living.
As the Editor in Chief of IntroChicago.com, Carrie oversees all of the content on the site. She also manages the team of contributing writers and editors, who help to create delicious recipes, helpful tips, and informative articles that you’ll find on the site.
A native of the Chicago area, Carrie is passionate about all things food. She loves trying new restaurants and experimenting with new recipes in her kitchen. She’s also a graduate of the Culinary Institute of America, so she knows a thing or two about food!