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Soft Boiled Eggs on Toast

I came up with this on a late Sunday morning after skipping breakfast and needing something quick but decent. I didn’t want a full spread, just something warm with a little texture.

I dropped two eggs into gently boiling water, toasted some bread, and by the time the timer went off, it all came together. The yolks were just runny enough, the toast was golden, and that first bite was exactly what I needed.

This has been on repeat ever since. Soft boiled eggs with just the right amount of give, paired with toasted bread that soaks up the yolk. You can dress it up or leave it plain. Either way, it hits.

Why You’ll Keep Coming Back to This

It’s quick, works with any kind of bread, and doesn’t require much effort at all.

  • 6-minute eggs with jammy yolks
  • Great for breakfast, lunch, or a light snack
  • Can be made with pantry staples
  • Add-ons optional, flavor guaranteed

What You’ll Need to Make It

You don’t need a lot, but the small details make a difference. The eggs need to be room temp for the best texture. The bread should hold up to the yolk.

  • Large Eggs – Room temperature helps prevent cracking and gives a creamier finish
  • Bread – Sourdough, whole grain, or even sandwich bread works
  • Salt & Black Pepper – Adds flavor right when you need it
  • Butter (Optional) – Adds a layer of richness on the toast
  • Optional: Olive Oil or Chili Flakes – For finishing or a little heat
  • Optional: Sliced Avocado or Herbs – For topping or color

No need to complicate it—these ingredients bring a lot with just a little prep.

Step-by-Step Guide to Soft Boiled Eggs on Toast

Perfect soft-boiled eggs need the right timing and a steady hand. Set a timer, prep your toast while the eggs cook, and you’ll get warm yolks and crisp bread every time.

  • Boil the Eggs – Bring a pot of water to a low boil. Gently lower in the eggs and cook for 6 to 6½ minutes.
  • Cool Immediately – Transfer eggs to a bowl of ice water to stop the cooking. Let them sit for at least 2 minutes.
  • Toast the Bread – While the eggs cool, toast your bread until golden and crisp. Add butter if using.
  • Peel Carefully – Crack the eggs gently and peel under running water to help loosen the shell.
  • Plate and Season – Slice the eggs in half or leave them whole and spoon them over the toast. Add salt, pepper, and toppings.

The yolk should be soft and slightly runny, while the whites are fully set. The toast catches everything, making it both clean and rich.

Simple Add-Ons That Work Well

If you’ve got a few extras on hand, they can make this dish feel more complete. Nothing fussy—just extra flavor or texture.

Add-OnWhy It Works
Avocado SlicesCreamy and smooth, good contrast with yolk
MicrogreensAdds freshness without weighing it down
Everything Bagel SeasoningCrunchy and salty, great on eggs
Parmesan ShavingsSavory bite that melts into the yolk
Chili Oil or FlakesHeat cuts through the richness

A few tweaks can take this from simple to layered without adding much time.

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How to Store and Reheat Soft Boiled Eggs

Soft boiled eggs are best fresh, but you can make a few in advance if needed. Just be gentle when reheating.

Boil and cool your eggs, then keep them unpeeled in the fridge for up to 3 days. When ready to eat, drop into hot (not boiling) water for 1 minute to warm.

Don’t microwave—too risky for texture and often overcooks the yolk.

Frequently Asked Questions

1. What’s the best timing for soft yolks?

6 minutes gives you a jammy yolk with fully set whites. Add 30 seconds if you prefer less runny.

2. Can I make these ahead of time?

Yes. Store unpeeled in the fridge and reheat gently in hot water.

3. What bread works best?

Sourdough, multigrain, or anything that’s sturdy enough to hold the egg without going soggy.

4. Can I use cold eggs straight from the fridge?

Room temp eggs cook more evenly and are less likely to crack. If using cold eggs, add 30 seconds to the cook time.

5. What if I don’t have ice for the water bath?

Use very cold tap water. It won’t cool as fast but still helps stop the cooking.

Soft boiled eggs on toast always come through—simple, warm, and easy to make again and again.

Soft Boiled Eggs on Toast

Soft boiled eggs on toast are warm, quick, and easy to customize. With runny yolks and crisp toast, this dish makes a simple, satisfying breakfast or light snack that’s ready in under 10 minutes.
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Prep Time 2 minutes
Cook Time 6 minutes
Total Time 8 minutes
Course Breakfast
Cuisine Basic
Servings 1 serving

Equipment

  • Saucepan For boiling the eggs
  • Toaster For crisping the bread
  • Slotted Spoon To transfer eggs without breaking them

Ingredients
  

  • 2 large eggs room temperature preferred
  • 1 slice bread any variety you like
  • salt to taste
  • black pepper to taste
  • 1 teaspoon butter optional, for spreading on toast
  • sliced avocado optional, for topping
  • fresh herbs or chili flakes optional garnish

Instructions
 

  • Bring a pot of water to a gentle boil. Carefully lower the eggs in using a spoon.
  • Boil for 6 to 6½ minutes, then transfer to an ice bath or bowl of cold water.
  • Toast the bread until golden. Spread with butter if using.
  • Gently peel the eggs under running water and slice in half.
  • Place eggs on toast or mash lightly over top. Season with salt, pepper, and any optional toppings.

Notes

  • Use room temperature eggs to help prevent cracking.
  • Cold water stops the cooking and makes peeling easier.
  • Top with avocado, herbs, or seasoning blends for extra texture.
Keyword eggs on toast, simple breakfast, soft boiled eggs
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