Looking for an easy yet flavorful dinner that doesn’t require hours in the kitchen? Maple Dijon Baked Chicken is the answer. This dish brings together the natural sweetness of maple syrup and the tangy kick of Dijon mustard, creating a beautifully balanced sauce that caramelizes as it bakes.

The result? Juicy, tender chicken coated in a sticky, flavorful glaze that tastes like you spent hours making it. But in reality, this recipe is as simple as mixing up a quick sauce, pouring it over the chicken, and letting the oven do all the work. Whether you’re cooking for family or meal-prepping for the week, this dish will quickly become a favorite.

Let’s get into what makes this recipe so good and how to make it the easy way.

Table of contents

What Makes This Dish So Good?

This recipe is all about simple ingredients coming together to create something incredible. Here are the key players:

Chicken Thighs or Breasts – Thighs are the best choice for juicy, flavorful results, but you can also use chicken breasts if you prefer leaner meat.
Maple Syrup – This natural sweetener gives the dish its signature caramelized glaze. Make sure to use pure maple syrup for the best flavor.
Dijon Mustard – Adds a tangy contrast to the sweetness, balancing the flavors beautifully.
Garlic & Soy Sauce – A little garlic enhances the depth of flavor, while soy sauce adds a touch of umami and saltiness to round everything out.

How to Make Maple Dijon Baked Chicken

Prep the Chicken: Pat the chicken dry with a paper towel. This helps the sauce stick better and gives you a more flavorful result.
Make the Sauce: In a bowl, whisk together maple syrup, Dijon mustard, garlic, soy sauce, and a pinch of black pepper. This simple blend will transform your chicken into something special.
Coat the Chicken: Arrange the chicken in a baking dish and pour the sauce over it, making sure each piece is well coated.
Bake to Perfection: Pop it into the oven and bake until the chicken is fully cooked, basting with the sauce halfway through for extra flavor.
Serve & Enjoy: Let the chicken rest for a few minutes before serving. Spoon extra sauce over the top, and you’ve got a dish that’s rich, sweet, and tangy all at once.

Ways to Make It Your Own

This recipe is already packed with flavor, but if you like to experiment, here are a few fun variations:

Add Heat – Stir in a teaspoon of crushed red pepper flakes or a drizzle of sriracha for a spicy twist.
Make It Creamy – Add a splash of heavy cream to the sauce before baking for a richer, velvety texture.
Use Different Proteins – This sauce isn’t just great for chicken; try it with salmon, pork chops, or even roasted vegetables.
Herb Infusion – Fresh thyme or rosemary can add an earthy note that complements the sweetness of the maple syrup.

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Why This Maple Dijon Chicken Works Every Time

Minimal Effort, Big Flavor – With just a few pantry staples, you get a sauce that tastes like it came from a gourmet restaurant.
Naturally Balanced – The maple syrup and Dijon mustard work together perfectly—neither too sweet nor too tangy.
Meal Prep Friendly – This dish reheats beautifully, making it a great choice for make-ahead meals.

What to Serve with Maple Dijon Baked Chicken

While this chicken is flavorful enough to stand on its own, pairing it with the right sides takes the meal to the next level. Here are some delicious options:

Garlic Mashed Potatoes – The creamy, buttery texture complements the sweet and tangy sauce.
Steamed Green Beans – A simple and fresh side that balances the richness of the dish.
Roasted Sweet Potatoes – Their natural sweetness pairs beautifully with the maple glaze.
Wild Rice Pilaf – The nutty, slightly chewy texture adds a great contrast to the tender chicken.

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Maple Dijon Baked Chicken

Maple Dijon Baked Chicken is a simple yet flavorful dish that combines the rich sweetness of maple syrup with the tangy bite of Dijon mustard. Baked until golden and juicy, this easy recipe delivers big flavors with minimal effort. Perfect for weeknight dinners or meal prep!

5 from 2 votes

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Prep Time 10

Cook Time 35

Total Time 45

Course Main Course

Cuisine American

Servings serving

Equipment

Baking Dish For baking the chicken evenly
Mixing Bowl For whisking the sauce ingredients

Ingredients

4 pieces chicken thighs or breasts bone-in or boneless
1/3 cup maple syrup pure, not artificial
2 tablespoons Dijon mustard smooth or grainy
2 cloves garlic minced
1 tablespoon soy sauce adds umami

Instructions

Preheat the oven to 375°F (190°C). Lightly grease a baking dish.
In a mixing bowl, whisk together the maple syrup, Dijon mustard, garlic, and soy sauce until smooth.
Place the chicken in the baking dish and pour the sauce over it, ensuring all pieces are well coated.
Bake uncovered for 35 minutes, basting the chicken with sauce halfway through, until fully cooked.
Let rest for 5 minutes before serving. Spoon extra sauce over the top and enjoy!

Notes

For extra flavor, add a teaspoon of fresh thyme or rosemary to the sauce.
This recipe works well with pork chops or salmon as well.

Keyword baked chicken, easy chicken recipe, maple dijon chicken

Tried this recipe?Let us know how it was!

Carrie Boyd

Carrie is a food writer and editor with more than 15 years of experience. She has worked for some of the biggest names in the food industry, including Bon Appétit, Food & Wine, and Martha Stewart Living.

As the Editor in Chief of IntroChicago.com, Carrie oversees all of the content on the site. She also manages the team of contributing writers and editors, who help to create delicious recipes, helpful tips, and informative articles that you’ll find on the site.

A native of the Chicago area, Carrie is passionate about all things food. She loves trying new restaurants and experimenting with new recipes in her kitchen. She’s also a graduate of the Culinary Institute of America, so she knows a thing or two about food!