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5 Best Grapefruits Substitutes to Consider

Are you looking for a delicious substitute for grapefruit in the recipe you’re preparing? You’re in luck.

We’ll share with you five amazing alternatives to help bring your dish to life.

Let’s explore the best substitutes for grapefruit — now you can make your recipes without worry.

What’s Grapefruit?

Grapefruit is a large citrus fruit that has a slightly sweet and tart taste.

It is believed to have originated in Barbados and was brought to the Americas with Christopher Columbus in 1493.

Grapefruit has become a popular ingredient in many dishes.

It can be eaten fresh on its own or used in baking, cooking, or making salad dressings and sauces.

The juice can be added to cocktails, smoothies, marinades, dressings, and more.

Furthermore, many studies have found grapefruit to be beneficial for your health as it is an excellent source of vitamin C.

When it comes to using grapefruit in cooking or baking, there are several choices you need to make: Should you use white or pink? The color of the fruit will determine the sweetness of the finished product – pink grapefruits tend to be sweeter than white ones.

In addition, if you are using the juice for cocktails or other beverages, add a bit of sugar if you want it sweeter since grapefruit juice is naturally tart and acidic.

5 Best Grapefruits Substitutes to Consider

But in some cases it can be difficult to find a good supply of grapefruit or the flavor just won’t work in certain dishes or recipes.

Fortunately, there are at least five different fruits that can make great substitutes for grapefruit:

1 – Oranges

It’s no surprise that the sweet and tangy taste of oranges is one of the most popular fruits around.

Their deep orange color coupled with the juicy sweetness make it an ideal snack, or a great addition to breakfast, lunch or dinner.

The thin peel and white pith layer of an orange keep all the juicy goodness locked inside – making them both easy to peel and enjoyable to eat.

If you’re looking for something as delicious but less sweet than an orange, try substituting grapefruit as an alternative in recipes.

You can also use oranges as a topping, in salads or even dropped over cooked fish.

From brightening up desserts to providing a burst of flavor to your favorite savory dishes, oranges are sure to bring life into each dish they are added to.

2 – Mangoes

Mangoes offer a unique depth of sweetness and tropical flavor, making them an excellent substitute for grapefruit in both sweet and savory recipes.

The texture of mangoes is unique – firm yet juicy, and the flavor is a combination of taste notes, including hints of peach and apricot.

When substituting mangoes for grapefruit in recipes, always be sure to sense check the amount you are adding.

Mangoes are generally more sweet than delicious than grapefruit.

When selecting ripe mangoes look out for fruits that have a nice golden-orange color on the outside.

The flesh should be fragrant, full-flavored, juicy, and give slightly when pressed gently – like an avocado.

Avoid overly soft spots or blemishes on the skin, as this will indicate the fruit may not be fresh enough to use in your recipe.

When it comes to peeling your mango, you can use a sharp knife or vegetable peeler to trim off the skin – though it’s often easier (and much less messy.

) just to eat it without peeling before adding it to your dish.

3 – Peaches

Peaches can offer a sweet and juicy alternative in a range of recipes.

They have a much milder flavor than grapefruit, but they still make for an excellent substitute.

When using peaches, it’s important to consider the amount of sugar in the recipe.

Peaches tend to be a bit sweeter than grapefruits and you may need to adjust the other ingredients in order to compensate for this additional sweetness.

Peaches are perfect for adding flavor to breakfast dishes or desserts, as well as savory dishes like pork omelets or grilled salmon dishes.

4 – Pomelos

Pomelos are the largest of citrus fruits and their thick, sweet rind has a taste similar to that of grapefruit but with fewer sour tones.

The large size and leathery rind of this type of fruit can make them intimidating at first glance, but the juicy flesh inside is well worth the effort.

Pomelos are often eaten fresh, added to salads or used in juices and smoothies.

If you’re looking for a more intensely flavorful substitute for grapefruit, try a pomelo.

The sweetness can be perfectly salty if you add some salt directly on top – especially if you’re using it as an ingredient in a recipe instead.

5 – Tangerines

Tangerines are small oranges with a deep orange, soft skin and very sweet, juicy interior.

They are known for their complex flavor and tangy sweetness.

Despite their smaller size, they have more nutritional value than many types of oranges.

When substituting tangerines for grapefruits, the sweetness should be adjusted accordingly.

It is recommended to increase the amount of sweetener in any recipe requiring grapefruit when using tangerines as a replacement.

Tangerines can be used as an ingredient in drinks, salads, desserts and other recipes that call for grapefruit or other citrus fruits as a component.


Grapefruits offer a unique flavor and versatile culinary possibilities, but the acidic citrus can be hard to substitute.

Fortunately, there are many other ingredients that can be used as a flavorful swap for grapefruit.

These alternatives range from classic tart lemons and limes to more interesting flavors like tamarind pulp and passion fruit juice, plus some unexpected herbal options like rosemary and elderflower.

With a little creativity and knowledge of flavor profiles, you can make almost any recipe work for the palate you’re trying to please.

By experimenting with different fruit concentrates, herbs, and spices, natural sweeteners like honey or maple syrup can also help turn any recipe into something special.

With that in mind, try one of these creative substitutes next time you find yourself without grapefruit: lemon or lime juice; pomegranate juice; yuzu juice; tamarind pulp; or passion fruit juice with a hint of honey or maple syrup.

5 Best Grapefruits Substitutes to Consider

5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Substitutes


  • 1 – Oranges
  • 2 – Mangoes
  • 3 – Peaches
  • 4 – Pomelos
  • 5 – Tangerines


  • Choose your preferred substitute from the list of options.
  • Organize all of your ingredients.
  • Use the proper substitute to cook your recipes.
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